The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? (Mary Manin Morrissey, inspirational speaker)

Morrisey says, “Release the hurt. Release the fear. Refuse to entertain your old pain.” Hanging on to the past can adversely affect your present and future.

Forgetting what is behind and straining toward what is ahead, I press on toward the goal. (Philippians 3:13-14)