STOP AND THINK – Thoughts, positive or negative, grow stronger when fertilized with constant repetition. (Charles Swindoll, American pastor and author)

Some say that repetition is the key to learning. Others say that practice makes perfect. In reality, of course, practice makes permanent, and poor practices develops poor habits. So, we need to be very careful both in what we practice and how we practice. For example, the repetition of making right choices produces good behavior.

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (Philippians 4:8)