STOP AND THINK – Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who get burned. (Buddha)

Has this ever been true in your life? Most of us have used our disappointments and hurts as opportunities to try to “get even.” When we do that, we’ll finally discover that we haven’t affected the person who wronged us, and we are now hurting even more. Control your anger! Don’t get burned!

In your anger do not sin: Do not let the sun go down while you are still angry. (Ephesians 4:26)