Your Heart and Soul

To strengthen the muscles of your heart the best exercise is to lift someone else’s spirit whenever you can. (Dodinsky, author of In the Garden of Truth)

There is a great deal of emphasis on physical fitness today. A-fib seems to be growing in concern; many are fighting this and other heart diseases. Physical exercise of the heart muscle is important, of course, but Dodinsky is thinking of the heart as the real you, your soul. It’s from the heart that we are motivated to serve others. Doing so strengthens both them and us.

So, encourage each other and build each other up (1 Thessalonians 5:11).