You become what you focus on and what you focus on only gets bigger. (Chris Suit, pastor)

Podcast host and writer Darius Foroux explains: “What you pay attention to influences your thoughts, which impacts your actions, which determine the outcome of your life.” During the course of our lifetime, our brains change, whether through education or our experiences in life. It’s essential, then, to pay attention to what we’re focusing on; it will affect us for good or evil.

I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us (Philippians 3:13-14).